Acai Berries - Some Important And Relevant Facts
The Acai berry is gaining popularity throughout the world as the 'miracle fruit'. While many don't know yet about it, there are still places where it is considered as a good diet supplement because of the amount of nutritional values that this small fruit beholds. The name Acai is characteristic to the Acai Palm trees on which this berry is grown on. It's rich in much kind of nutrients, which gives it the characteristic to be called as nature's miracle fruit. While it covers most of your energy supplies for the day, it also provides you with tools to fight your cholesterol problem, while helping your muscles grow and your digestive system work better. These all around goodness is to be explained later.
This berry is grown naturally in the Amazon parts of Northern Brazil, on Palm trees in the rainforests. These palm trees grow up to a height of 25 meters and these berries are mostly found in clusters on top of the tree. The funny part is, that if you look the trees from down, you will find yourself looking at a cluster of bluebottles, but they actually would be Acai berries!
Acai berries have a very low post harvest life. After being harvested, the nutritional properties in their juices are only sustained to a maximum time period of 24 hours. So they have to be sent to processing plants as soon as they are picked from the trees so they can be processed into pulp, juices or however way desired. They are also transported overnight to the nearest markets for daily consumption as fruits.
What's noticeable is that each of those palm trees can give a yield of about 20 kilograms of fruit annually. These berries are a good source of foreign exchange for Brazil because the wine produced from these berries count as the number two export of Brazil after wood. This also entitles to many thousands of jobs in Brazil because of the increasing global demand of the Acai Berry. Thus, Acai berry has a very noticeable positive impact on the economy of Brazil.
Now I would like to go onto the nutritional facts of acai berries This berry is rich in antioxidants, which contribute to the better cholesterol levels of the blood. This greatly helps out the cardiovascular system in blood circulation. It also has sufficient amounts of dietary fiber, which helps out the digestive system. The better muscular activity is also ensured by the amount of vegetable proteins it has. Then the package becomes complete with the amount of extra minerals, vitamins and natural calcium. So overall, it is very efficient for your overall health and well being.
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